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Self-Care During a Time of Uncertainty...

4/6/2020

4 Comments

 
During this crisis, it is important for educators, parents and students to take time to practice Self-Care.   Turn off the TV - especially the news, unplug and center yourself.   If you can't get outside and take a walk, bike ride or just sit in the sun, these resources may help:
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 YouTube videos on mindfulness, yoga and self-care from NYSTART.
Self-CARE
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Free Resources to support social, emotional, and academic development through mindful movement and rest.
Pure EDGE
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Free live & online daily group meditation, on the hour, 24 hours a day
Meditation
4 Comments
Lisa Boerum
4/9/2020 11:00:00 am

Thank you for your expansive and credible menu of resources that you have provided for your families and for your staff.

It is a pleasure to collaborate with the Riverhead Special Education Department.

With warm regards,

Lisa J. Boerum
Systems Change Facilitator
Long Island Regional Partnership Center
Center for Community Inclusion
Long Island University
lisa.boerum@liu.edu

Reply
Web link
7/27/2020 09:02:02 am

I have read your excellent post.

Reply
Website link
7/27/2020 09:04:28 am

This excellent looks absolutely appropriate

Reply
Persanl WebPage link
7/27/2020 09:09:49 am

I would like to thank you for the efforts you have made in writing this article

Reply



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    VIRTUAL LEARNING
    Blog for COVID 19 School Closure Resources
    Eileen F. Manitta
    Director of PPS

    As we face school closings due to the Coronavirus, I will post all free teaching and learning resources to help us support our students.

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  • Message from PPS
    • Welcome!
  • Registration
    • NEW ONLINE REGISTRATION
    • REQUIRED DOCUMENTS
    • DIRECTIONS, HOURS, CONTACT
    • FORMS
    • FOSTER & HOMELESS
    • PRIVATE SCHOOL
    • KINDERGARTEN
    • UPK REGISTRATION
  • Special Education
    • Resources
    • ​Recurso Para Padres de Habla Hispana
  • Health Services
    • Health Forms
    • RCSD Nurses
  • Mental Health
    • Mindfulness & SEL
  • DASA
    • DASA FORMS
    • DASA Resources
  • Homeschooling
  • Staff Support